Pista Roasted Salted Large USA

Description

Health Benefits of Pistachios

1. Heart Friendly:
The monounsaturated fats in pistachios lower levels of LDL (bad) cholesterol while raising HDL (good) cholesterol. The nuts are also rich in l-arginine, which improves the flexibility of the arterial lining to reduce the occurrence of blood clots.

2. Rich in Phosphorus:
Unshelled pistachios are one of the best sources of phosphorus in the nut family, with a 100-gram serving providing 54% of its recommended daily intake. This mineral is essential in bone formation, protection of RNA & DNA, and helps promote recovery after workouts. The nuts also provide magnesium, manganese, iron, zinc, calcium and selenium.

3. Healthy Vitamins:
Pistachio nuts contain thiamin, riboflavin, niacin, pantothenic acid and pyridoxine. These B-complex vitamins are essential in brain health and help prevent age-related cognitive disorders such as Alzheimer’s.

4. Powerful Antioxidants:
Every serving provides excellent levels of vitamin E and other antioxidants such as lutein and zeaxanthin. These nutrients neutralize free radicals to prevent cell damage. They also slow down rancidity, allowing you to confidently buy in shell roasted salted pistachios in bulk.